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Services

FOOTBALL

When planning a pre-season, in-season, or post-season program the following factors are emphasized:
1.Agility
2.Coordination
3.Flexibility
4.Power
5.Reaction
6.Speed
7.Strength
8.Conditioning

Although my regiment is intense, it focuses on improvement in every area through a well-developed and team specific program designed to benefit each position. Coaches are kept abreast of gains in strength, speed, agility, quickness, and conditioning levels of athletes with pre-season, in-season, and post-season testing measures. Each athlete’s progress is charted and updated on a weekly basis to establish and maintain levels for peak performances. This also provides coaches with additional tools necessary to evaluate the capabilities of his team when preparing the depth chart and making game time match-up decisions.


Ready to Get Started! Contact Ricky Jackson at 713-927-4645!


PRICE LIST

Personal Training

Personal Trainer Houston - 1 Week FREE (Gym & 3-1 Hour Sessions) $300 Value!

QUICK FIX PACKAGE -- 4 One-Hour Personal Training -- $320

  • 30 days to complete
  • Cardiovascular training, weight training, flexibility, and weight loss/fitness improvements.
  • A Rated Provider (BBB*)
  • $320 ($340 Value)

PRE-DEVELOPMENT PROGRAM -- 8 One-Hour Personal Training -- $620

  • 30 days to complete
  • Cardiovascular training, weight training, flexibility, body weight training or boxercise, diet, and weight loss/fitness improvements.
  • A Rated Provider (BBB*)
  • $620 ($742 VALUE)

ULTIMATE PACKAGE -- 12 One-Hour Personal Training -- $840

  • 30 days to complete
  • Cardiovascular training, weight training, flexibility, ply metrics, body weight training or boxercise, agility drills, diet/supplementation suggestions, 16 – 24oz bottle water, weight loss/muscle gain.
  • MOST REQUESTED PACKAGE !!!
  • A Rated Provider (BBB*)
  • $840 ($1104 VALUE)

PROFESSIONAL PACKAGE -- 16 One-Hour Personal Training Sessions -- $1050

  • 45 days to complete
  • Cardiovascular training, running, weight training, body weight training, flexibility, ply metrics, boxercise, agility drills, diet, supplementation, extreme weight loss/ muscle gain.
  • A Rated Provider (BBB*)
  • $1050 ($1456 VALUE)

EXTREME PACKAGE -- 20 One-Hour Personal Training Sessions -- $1240

  • 45 days to complete
  • Cardiovascular training, running indoor/outdoor, weight training, body weight training, flexibility, ply metrics, boxercise/boxing, agility drills indoor/outdoor, diet, supplementation, extreme weight loss/muscle gain, bodybuilding, speed, strength & conditioning training 24 – 24oz bottle water, FREE GYM MEMBERSHIP.
  • A Rated Provider (BBB*)
  • $1240 ($1824 VALUE)

In-Home Personal Training

One Hour of In-Home Personal Training (INSIDE LOOP 610)-- $100

  • RickyJackson.com - Personal Training Services
  • A Rated Provider (BBB*)
  • Inside Loop 610
  • 1 Session FREE!
  • $100 ($125 VALUE)

One Hour of In-Home Personal Training (OUTSIDE LOOP 610)-- $150

  • RickyJackson.com - Personal Training Services
  • A Rated Provider (BBB*)
  • Outside Loop 610
  • 1 Session FREE!
  • $150 ($175 VALUE)

*(BBB) Better Business Bureau

  • Gym Membership Required for in the gym services.
  • No Refund on Purchased Packages
  • 24 Hour Cancellation Policy on scheduled sessions!
  • Read/sign the Client Release/Waiver Forms after package purchase
CONCIERGE PERSONAL TRAINER

If you live outside of the Houston, Texas area and would like Ricky to train you, read more about Ricky's concierge personal trainer services.

1ST SESSION FREE!
SO START TODAY!

CALL 713-927-4645

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