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Services

GOLF

The mechanics of the golf swing has been identified by the medical community as a possible cause of a variety of injuries, including injury to vulnerable areas in the lower back. Many golfers continue to play the sport without a proper warm-up routine and are in poor physical condition, thus increasing the risk for injury to the lower back.

In order to drastically reduce these risks, it is crucial that golfers become informed of the physical demands being placed on the body. Education is critical in the prevention of golf injuries, and should begin when one is initially introduced to the sport. It is the responsibility of the strength and conditioning coach to assist in this process by ensuring each client has a sound grasp of the mechanics of the golf swing and the vulnerable areas of the body prone to injury.


Ready to Get Started! Contact Ricky Jackson at 713-927-4645!


PRICE LIST

Personal Training

Personal Trainer Houston - 1 Week FREE (Gym & 3-1 Hour Sessions) $300 Value!

QUICK FIX PACKAGE -- 4 One-Hour Personal Training -- $320

  • 30 days to complete
  • Cardiovascular training, weight training, flexibility, and weight loss/fitness improvements.
  • A Rated Provider (BBB*)
  • $320 ($340 Value)

PRE-DEVELOPMENT PROGRAM -- 8 One-Hour Personal Training -- $620

  • 30 days to complete
  • Cardiovascular training, weight training, flexibility, body weight training or boxercise, diet, and weight loss/fitness improvements.
  • A Rated Provider (BBB*)
  • $620 ($742 VALUE)

ULTIMATE PACKAGE -- 12 One-Hour Personal Training -- $840

  • 30 days to complete
  • Cardiovascular training, weight training, flexibility, ply metrics, body weight training or boxercise, agility drills, diet/supplementation suggestions, 16 – 24oz bottle water, weight loss/muscle gain.
  • MOST REQUESTED PACKAGE !!!
  • A Rated Provider (BBB*)
  • $840 ($1104 VALUE)

PROFESSIONAL PACKAGE -- 16 One-Hour Personal Training Sessions -- $1050

  • 45 days to complete
  • Cardiovascular training, running, weight training, body weight training, flexibility, ply metrics, boxercise, agility drills, diet, supplementation, extreme weight loss/ muscle gain.
  • A Rated Provider (BBB*)
  • $1050 ($1456 VALUE)

EXTREME PACKAGE -- 20 One-Hour Personal Training Sessions -- $1240

  • 45 days to complete
  • Cardiovascular training, running indoor/outdoor, weight training, body weight training, flexibility, ply metrics, boxercise/boxing, agility drills indoor/outdoor, diet, supplementation, extreme weight loss/muscle gain, bodybuilding, speed, strength & conditioning training 24 – 24oz bottle water, FREE GYM MEMBERSHIP.
  • A Rated Provider (BBB*)
  • $1240 ($1824 VALUE)

In-Home Personal Training

One Hour of In-Home Personal Training (INSIDE LOOP 610)-- $100

  • RickyJackson.com - Personal Training Services
  • A Rated Provider (BBB*)
  • Inside Loop 610
  • 1 Session FREE!
  • $100 ($125 VALUE)

One Hour of In-Home Personal Training (OUTSIDE LOOP 610)-- $150

  • RickyJackson.com - Personal Training Services
  • A Rated Provider (BBB*)
  • Outside Loop 610
  • 1 Session FREE!
  • $150 ($175 VALUE)

*(BBB) Better Business Bureau

  • Gym Membership Required for in the gym services.
  • No Refund on Purchased Packages
  • 24 Hour Cancellation Policy on scheduled sessions!
  • Read/sign the Client Release/Waiver Forms after package purchase
CONCIERGE PERSONAL TRAINER

If you live outside of the Houston, Texas area and would like Ricky to train you, read more about Ricky's concierge personal trainer services.

1ST SESSION FREE!
SO START TODAY!

CALL 713-927-4645

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