Designing year round programs to optimize athletic performance though power training. Olympic-style lifts, squatting movements, and ply metrics train explosive-reactive mechanisms that are vital for the success of a soccer athlete. This type of training becomes comprehensive when starting with a physical profile of each player. This establishes a baseline before training. Performing a variety of engaging exercises allows for a transfer of strength and power gains onto the soccer field. I place particular emphasis on the “power zone.” Players and coaches are convinced that training in this area in an explosive manner has brought them to the peak of their game.
When proper training is utilized both on and off the field, the result is a stronger, more powerful, and physically equipped athlete. A continuous high intensity training program of a cyclical nature will help soccer athletes win championships.
I will train you with explosive maneuvers, while developing speed, quickness, and power in your game.
Ready to Get Started! Contact Ricky Jackson at 713-927-4645!
Personal Trainer Houston - 1 Week FREE (Gym & 3-1 Hour Sessions) $300 Value!
QUICK FIX PACKAGE -- 4 One-Hour Personal Training -- $320
PRE-DEVELOPMENT PROGRAM -- 8 One-Hour Personal Training -- $620
ULTIMATE PACKAGE -- 12 One-Hour Personal Training -- $840
PROFESSIONAL PACKAGE -- 16 One-Hour Personal Training Sessions -- $1050
EXTREME PACKAGE -- 20 One-Hour Personal Training Sessions -- $1240
One Hour of In-Home Personal Training (INSIDE LOOP 610)-- $100
One Hour of In-Home Personal Training (OUTSIDE LOOP 610)-- $150
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If you live outside of the Houston, Texas area and would like Ricky to train you, read more about Ricky's concierge personal trainer services.
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