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TESTIMONIALS > SHONTA GREENWOOD
TESTIMONIALS : SHONTA GREENWOOD Shonta Greenwood

Shonta Greenwood

Engineer/Professional Athlete

"When looking for a personal trainer I wanted to find someone who would take a personal interest in my success and push me beyond what "I" think my capabilities are. Ricky does this and more. He has a great workout program but he goes above and beyond to make sure your nutritional needs are being met as well. In less than three months I saw a significant change in the way I looked and felt. What I love most about Ricky's program is the mix of exercises. For example, Ricky will use boxing as cardio vs. running on the treadmill, he will mix in the ab work so you won't be overwhelmed doing them all at once, and he uses a mix of body, machine and free weights to keep your body guessing! Not to mention, if you are an athlete like myself he adds an entirely different realm of workouts in the mix. Ricky is by far one of the best trainers in the business!"


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